<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: how to get a lean body</title>
	<atom:link href="http://www.howilost20lbs.com/how-to-get-a-lean-body/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.howilost20lbs.com/how-to-get-a-lean-body/</link>
	<description>No Nonsense Info On How to Lose Weight and Look Great!</description>
	<lastBuildDate>Fri, 05 Aug 2011 22:26:39 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Michael</title>
		<link>http://www.howilost20lbs.com/how-to-get-a-lean-body/comment-page-1/#comment-88</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Sun, 18 Apr 2010 13:18:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.howilost20lbs.com/?p=431#comment-88</guid>
		<description>Hey Amanda,
great site and very good post!
IT BASICALLY SUMMARISES EVERYTHING YOU NEED FOR THAT PERFECT BODY. It was also very entertaining and more women should definitely go heavy and defuinitely do squats :D
Loving it!

Michael</description>
		<content:encoded><![CDATA[<p>Hey Amanda,<br />
great site and very good post!<br />
IT BASICALLY SUMMARISES EVERYTHING YOU NEED FOR THAT PERFECT BODY. It was also very entertaining and more women should definitely go heavy and defuinitely do squats <img src='http://www.howilost20lbs.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
Loving it!</p>
<p>Michael</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tom venuto hiit training for beginners &#124; How I Lost 20lbs</title>
		<link>http://www.howilost20lbs.com/how-to-get-a-lean-body/comment-page-1/#comment-86</link>
		<dc:creator>tom venuto hiit training for beginners &#124; How I Lost 20lbs</dc:creator>
		<pubDate>Sat, 17 Apr 2010 17:40:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.howilost20lbs.com/?p=431#comment-86</guid>
		<description>[...] my previous post on How to Get a Lean Body, I recommend High Intensity Interval Training as one of the best fat burning methods out there. [...]</description>
		<content:encoded><![CDATA[<p>[...] my previous post on How to Get a Lean Body, I recommend High Intensity Interval Training as one of the best fat burning methods out there. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cameron Diaz Hot Teacher Workout &#124; How I Lost 20lbs</title>
		<link>http://www.howilost20lbs.com/how-to-get-a-lean-body/comment-page-1/#comment-81</link>
		<dc:creator>Cameron Diaz Hot Teacher Workout &#124; How I Lost 20lbs</dc:creator>
		<pubDate>Fri, 16 Apr 2010 22:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.howilost20lbs.com/?p=431#comment-81</guid>
		<description>[...] on doing cardio weight circuits and quality fat burning exercises as laid out in a previous post How to Get a Lean Body. Keep in mind the reason you are doing this is to eliminate squish and jiggle, not to turn your body [...]</description>
		<content:encoded><![CDATA[<p>[...] on doing cardio weight circuits and quality fat burning exercises as laid out in a previous post How to Get a Lean Body. Keep in mind the reason you are doing this is to eliminate squish and jiggle, not to turn your body [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk
Page Caching using disk (enhanced)

Served from: www.howilost20lbs.com @ 2012-02-05 00:39:53 -->
