Two good videos on kettlebell form

Two Great Videos on How to Use Kettlebells – The Right Way

Kettlebells are a really good tool to have in your fat loss and strength training arsenal. Unfortunately, there are a lot of people who are practicing with wrong technique. Josh Hillis put two really good posts with videos up on his blog to help people with their kettlebell form.

I highly recommend you watch the videos as you are almost guaranteed to learn something new:

How to do a kettlebell swing

How to do a 1 arm swing