Valerie Waters New Valslide Ab Exercises
Here are two new ab exercises that you can do with your Valslides – Valslide Plank and Valslide “Slide-Out” – kind of a modified plank/pushup.
Valslide planks are a great progression for when regular planks stop being challenging. Do not be deceived by the effort it takes to remain stable when your feet want to go sliding.
For more great Valslide and Red Carpet Ready exercises be sure to click here.
Click here to get your own pair of Valslides.
